Getting The Best Out Of The Gears On Your E-bike

There are lots of things to consider when buying an e-bike and how effective it will be is probably high up there! With that thought, you most likely ended up thinking about gears as they are important in the cycling world.

So do e-bikes have gears? E-bikes do have gears and they work in a very similar, if not identical way to gears on a regular bike. 

Depending on the model of your e-bike, where you change gear may vary. The most common way to change gear on an e-bike is a simple twist and shift or lever on the side process. 

Another option on the higher end e-bikes is electronic shifting, it may be known as ‘Di2’ or ‘eTap’. This works with a button on a lever. The gear changes are gloriously smooth!

How Do Gears Work On An E-bike?

There’s no complicated answer here, thankfully!

E-bikes are very similar to regular bikes in the way the gearing works. 

To be honest, everything about an e-bike is very similar to a regular bike, there is just the addition of the motor!

As everything is very similar, the design of the gears is the same as a regular bike.

Choose a higher gear on your e-bike, you’ll have to put more effort in to move. Though you will find it easier to maintain a higher speed and once you’re there, you won’t be working as hard. 

Speaking as a cyclist, when you start to find yourself using the ‘big ring’ with increasing regularity, it’s a very nice feeling. You can sense that you’re getting fitter, stronger and your average speed is higher!

If you choose a lower gear on your e-bike, you won’t need to put as much effort in to get your bike going. However, once you are going you will find that your legs are spinning like crazy so you’ll soon need to change up.

Having said that, you may want to consider certain gearing factors, this will depend on the type of e-bike you go for.

Pedal-assist e-bikes, which are the most popular type of electric bike can be used in the same way as a regular bike. 

With pedal-assist bikes, you get the boost of power when you are pedalling. The amount of power the motor gives you will depend on how quickly you are pedalling. 

If you are pedalling slowly, you will receive a smaller amount of power.

There can be a temptation to cycle in higher gears when using this type of e-bike on the basis that it will provide you will greater assistance and you won’t need to work as hard. 

While I like your theory, there are some drawbacks to this, the main one being you will be causing the motor to work harder so you can forget having such a good range on the battery. 

If you have a throttle-assist electric bike, there is greater importance at getting the right gear for your speed. 

Throttle assist bikes don’t require you to pedal to get any power from the motor. All you have to do is turn the throttle and the bike will go. 

You can still pedal (and you should!) as normal. If you don’t have the e-bike in the right gear when you let go of the throttle, you may find that it is difficult to control the bike, which obviously nobody wants!

How To Use Gears On An E-bike Properly

There is nothing worse than being ou on your electric bike and it runs out of power (What to do if your e-bike battery dies). You’re then faced with a slow ride back on a heavy bike. 

That’s why it’s important to get the most out of your battery!

Being mindful about which gear you’re using can have a big impact on how long your battery will last on your ride. 

Remember, the higher the gear when it’s not needed, the harder your battery is working. Your range will decrease! 

For those using a pedal-assist electric bike you should opt for a lower gear when you’re going at a slower speed. This means that the motor won’t be working as hard and therefore maximising your battery life. 

As we now know, the motor on a pedal-assist e-bike turns the drivetrain as you do when you turn the pedals. 

So when you select a higher gear, you have to work hard, your motor does too. However, a higher gear when you’re at a higher speed will mean your motor isn’t working too hard.

It’s a balance that over time will become natural to you, exactly in the same way as knowing when to change gear in a car.

Throttle assist e-bikes are different in the way they work but the same applies, incorrect gear choices impact the battery life. 

What Gear Should I Use When Riding An E-bike?

This can be a bit of learning curve but something that will become second nature to you, without you even realising it. 

The right gear will depend on the situation but there are some general indicators that you’re working with the right gears. 

When you know you’re going to be stopping, a good habit to get into is, start changing down as you start slowing. 

You should be aiming to be in a lower gear as when you start up again, this will make it much easier to get moving again.

Trust me, I’m speaking from experience. Trying to get started when you’re in the big ring/higher gear is much tougher and honestly, not that dignified! 

Going uphill will also require a lower gear as you’ll be putting more effort in. 

To give you the best chance at hills, you should change your gear down before you find yourself on the hill. If you don’t, this will break your momentum.

Once you reach the top, you can switch to a higher gear and enjoy going back down again! 

If you’re lucky enough to find yourself with a tailwind then pop your bike into a higher gear. 

Not only will you be getting assistance from the motor on your bike but the wind will be pushing you along so things will be much easier! 

However, a headwind is another story. Headwinds can be tough. I don’t like them, at all!

If you fnd yourself with a headwind, you should shift down to a lower gear. You and your bike are going to be working harder. 

Terrain is also a factor to consider. 

Being on a rougher terrain will make things more difficult and will require you to put in more effort and you will most likely want more from your bike too - I would!

Smooth terrain means you can afford to go for a higher gear. Rolling resistance will be less and it will be easier to get up to a greater speed. 

When Do I Change Gears On An E-bike?

I can’t stress this enough, change gear before they need to be changed.

Can you see a hill coming up? Get yourself in the right gear to deal with BEFORE you reach it. 

Are the traffic lights changing to red and you need to stop? Change down into a lower gear so getting started again will be so so much easier.

Honestly, it can be quite embarrassing if you’ve got cars behind you and you can’t turn the pedals. Yes, this is me speaking from experience, sadly!

When you changing gears into a higher gear, this can often be done gradually as it isn’t often you find yourself in a situation where it needs to be done quickly. 

How Much Assistance Do I Need On An E-bike?

Though it can be tempted to start your ride off with a fast pace, the best way to approach it is to complete the ride at a conistant speed, or a consistent effort. 

This way you won’t burn out, or experience a ‘bonk’ (when you suddenly find yourself without any energy due to depletion of glycogen stores in the liver and muscles). 

I’ve bonked once in my life. It was horrible. I couldn’t go any further for a long time. Please learn from my mistakes and keep yourself at a pace that is consistent and one you can manage! 

Changing your pace and effort a lot during a ride just means that you will wear out more quickly too. Exactly the same for your battery too!

One way to help with this is to always be looking and planning ahead. 

If you see that you’re about to find yourself in a headwind, you probably want to increase the level of assistance you want from the motor. 

This means you’ll be able to maintain the same level of effort, rather than having to fight a headwind all on your own. 

In the same way, if you see that you’re about to head downhill, you may want to reduce the level of assistance you get. 

So there we have it, your guide to getting the best out of your gears on your e-bike. 

How far will your e-bike take you?

Health Benefits Of An Electric Bike - What Are They?

Electronic bikes have been the talk of the biking world since they hit the market, and it's not hard to see why. Owning an electric bike is one of the best and most significant ways that you can make sure that you are staying fit and healthy, but enjoying the time you spend getting there. It's well known that we should exercise daily, but for many people, it's a hassle, and it can be more of an issue for most than anything else. Many people will also find that they don't like biking because it can be strenuous and cause unnecessary pressure to certain areas of the body, like the knees. Still, this bike takes those issues away while giving you some excellent benefits at the same time. By using an electronic bike, you will be able to have the assistance that other bikes can't offer, and it's available to a much broader scale of people.  

While being a bit more pricey than other bikes you will see on the market today, they will be able to lower your costs in the long run by saving on gas and other expenses. These bikes are also more nature friendly in a world and age that is coming back to wanting to be better. They also have a variety of different designs for you to choose from so that you can make sure you find the perfect one for your specific needs. We are all different and have different goals. Having these options is a real benefit.  

 

How Electronic Bikes Can Help

Electronic bikes can address so many concerns that are problematic with consumers and potential riders because they offer a plethora of different advantages that go beyond mere health while still improving it at the same time. They could help most substantially in the following areas. 

There have also been studies conducted on the effectiveness of the bikes, and William Byrnes has said that they learned that their volunteers have become fitter and healthier during the time that the research studies were conducted and overall had better blood sugar control and less body fat. Several even purchased electronic bikes after the study was over so that they could continue to enjoy working out. By offering the help, they needed to get up hills and to ride long distances much more comfortably, and they reported that they had a great time riding the bikes. In addition to this, they had increased the intensity of their workout as well. 

Another study took place in Norway, and it was able to prove that electronic bikes were the cause of people being able to have a more leisurely ride as well as increasing the infrastructure of cyclists as well, which means that the future of cycling will improve as well. You may be wondering, however, the best benefits that it will offer your health as a whole. 

health benefits of ebike

Health Benefits

Being able to look after your mental health is just as important as looking out for your physical health, and electronic bikes can give you more confidence as well as getting you the exercise that you need to keep your mind healthy and your mood in a better place. The exercise that you will be getting on these bikes can also help you fight off depression.

Another benefit? You will be able to have a significant impact on your ability to fight diseases, and you will experience aerobic cardiovascular exercise that will increase your body's ability to get the nutrients it needs. Your immune system stays stronger, as well. The electronic bike raises your heart rate for a more extended time period, and this will be a boost to your cardiovascular system, and it works better than other bikes by offering less impact on joints. That ensures that even people with preexisting conditions can use these bikes. Additional benefits include these: 

Senior citizens have many health issues, and now more than ever, they need an outlet they can use to their advantage. By riding the bikes, they offer a unique and innovative experience and they get to experience improvement in these areas:

The electronic bike can help the elderly more than an average bike in the regards that it gives sore and tired muscles a much-needed break. It has also been shown to be a very advantageous, but practical way to get around. Former cyclists have come forth saying that after surgeries and growing older, they couldn't take the stress of riding and were forced to cut back, which is something they became sad about as they hadn't had to cut back before. Because these bikes offer a motor that will assist in the physical effort you are putting out, you will notice that biking is safer now, and many use it daily. Cathy Rogers has cycled for an entire lifetime and even completed a ride across America. She is the only one who has been able to do this on an electronic bike and has said that she can say no ride is too hard for her now.

Electronic bikes are also more substantial in weight than a standard bike, and as such, they offer the benefit of improving the strength you have in your body. That strength is going to help you to be able to increase your core strength, but also help you with your bones and joints.With benefits like these, it's no wonder that these bikes have taken the world by storm and driven people to learn how to exercise in a whole new way. Electronic bikes are a creative and innovative spin on an old classic, and after seeing and discovering what they can do for you, many people have found themselves saving up to get the perfect one for them.  

 

Sources

  1. Retrieved from: https://well.blogs.nytimes.com/2016/07/06/the-surprising-health-benefits-of-an-electric-bike-2/
  2. Retrieved from: https://www.welovecycling.com/wide/2018/12/18/what-are-the-true-benefits-of-electric-bikes/
  3. Retrieved from:

https://ebikestore.com/health-benefits-riding-electric-bicycle/

  1. Retrieved from:

https://www.factorytwofour.com/top-4-surprising-health-benefits-of-electric-bikes/

  1. Retrieved from:

https://www.silversneakers.com/blog/e-bikes-cycling-older-adults/

 

E-Bike Reviews

The electric bike, sometimes called an e-bike, is in many respects a regular bicycle. The exception is that it is fitted with a motor and a battery.
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